Eat healthy: One of the pivotal rules for healthy skin in any season, especially in winters is to eat right. Fresh fruits, raw vegetables, salads, dry fruits and warm food are must for a healthy skin. Also, drink lots of water, green tea and fresh juices so that the body has enough amounts of liquids which will wash off all the toxins.
Moisturise regularly: Your moisturiser may work well during spring, summer and rains, but for winters your moisturiser should be able to keep your skin moisturised for a longer time. An oil-based moisturiser is much safer and useful than a water-based one, as the oils in the cream helps to maintain a protective layer on the skin.
Sunscreen is a must: Just because it's winters, not applying sunscreen is not an excuse. Sunrays are harmful even in winter. Whether it's a cold gloomy day or a cold sunny day, sunscreen is a must.
Lip care is important: Winters also affects our lips. Make sure that you apply a lip balm preferably with sunscreen before you leave home. Also exfoliate it regularly to remove dead skin cells. An easy exfoliation method is to gently massage your lips with a soft bristled toothbrush and rinsing it out with normal water.
Bathing water should be lukewarm: Avoid having baths with extremely hot water, as they wash off the nutrients from your skin. Always use lukewarm water or a combination of hot and cold water. The intensity of heat of a hot shower can break the lipid barriers of skin, which removes the moisture of the ski - See more at:
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